Today I want to invite you to try a non-toxic toothpaste
as a self-care tool.
Welcome to Whole Self Unity where our goal is becoming whole together.
Homemade Tooth Paste
In a jar combine:
- 2 tbsp baking soda
- 1 tbsp coconut oil
- 1/2 tsp sea salt
- 2 tbsp water
- 10 drops essential oils of your choice is optional
Your choice of Essential Oils can be added, but are optional.
Warm the coconut oil until soft, which happens around 74-76 degrees, add the rest of the ingredients. Stir everything until smooth and is the consistency of a thick paste. Your toothpaste is ready to use, yes, it’s that simple.
There are several variations to this that I have tried. Once I didn’t have coconut oil and simply used baking soda, water, and a little sea salt. This would be great if you are allergic to coconut, or simply don’t have it.
Also, I prefer less salt, but you make it how you want to. Your turn to be creative and have fun with it.
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