services
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refresh the body
Healing with Nutrition
Healing our Bodies with Nutrition As a craniosacral and polarity practitioner I have had the privilege of working closely with several clients who wanted to make changes to their lifestyles because they realized how unhealthy they had become. Although my involvement...
Why nutrition became important to me.
Why did nutrition become important to me?
Tool’s Day – Gratitude
Gratitude!! Looking for some more ways to express gratitude. Check out this quick one minute video on gratitude. http://youtu.be/eDf8OlmQWso
We are all Stressed out – Now What?
Stress Sucks! I’ve never heard anyone say, “I cannot wait to be stressed out today!” or “I’m so excited out all the stress I’m under”. Have you? Well, probable not. That because we all know stress sucks!The more people I coach, the more I get the same answer – “well...
Tracey Payton
Tracey has coached with hundreds of people around the world who struggled with too much on their plate, helping them create focused clarity to start and end their day.
Click image to learn more.
Moana Schwertsik
Moana helps individuals of all ages relieve their pain so that they can live enjoyable and productive lives. Her unique therapeutic approach blends several treatment techniques into a personalized treatment session to unite your body, mind and spirit, leading you to inner harmony and vibrant health.
Click image to learn more.
invigorate the mind
Tool’s Day – Gratitude
Gratitude!! Looking for some more ways to express gratitude. Check out this quick one minute video on gratitude. http://youtu.be/eDf8OlmQWso
We are all Stressed out – Now What?
Stress Sucks! I’ve never heard anyone say, “I cannot wait to be stressed out today!” or “I’m so excited out all the stress I’m under”. Have you? Well, probable not. That because we all know stress sucks!The more people I coach, the more I get the same answer – “well...
Amy Alward
She is offering Reiki sessions online, combining shamanic practices with over 30 years of angelic work for deep, supportive help for those in need. Be ready to change. She is honored to witness your struggle and facilitate your becoming whole.
Click image to learn more.
Tracey Payton
Tracey has coached with hundreds of people around the world who struggled with too much on their plate, helping them create focused clarity to start and end their day.
Click image to learn more.
Moana Schwertsik
Moana helps individuals of all ages relieve their pain so that they can live enjoyable and productive lives. Her unique therapeutic approach blends several treatment techniques into a personalized treatment session to unite your body, mind and spirit, leading you to inner harmony and vibrant health.
Click image to learn more.
mend the heart
Reiki Classes for Women with Cancer: Wellness Scholarships
Reiki Classes for Women with Cancer: Wellness Scholarships are being funded now for Reiki class offerings in 2024. Come read about the fundraising campaign and find out more. A woman you know might benefit from a scholarship nomination. She might even be you!...
Empowering Resilience: wellness scholarship fundraiser
Empowering Resilience: wellness scholarships for women on a cancer journey and their allies. Learn about Whole Self Unity’s wellness scholarship fundraiser. Join hands with us…
Library Love!
Finding love in the library, books, people and the human collective.
Tool’s Day – Gratitude
Gratitude!! Looking for some more ways to express gratitude. Check out this quick one minute video on gratitude. http://youtu.be/eDf8OlmQWso
We are all Stressed out – Now What?
Stress Sucks! I’ve never heard anyone say, “I cannot wait to be stressed out today!” or “I’m so excited out all the stress I’m under”. Have you? Well, probable not. That because we all know stress sucks!The more people I coach, the more I get the same answer – “well...
Amy Alward
She is offering Reiki sessions online, combining shamanic practices with over 30 years of angelic work for deep, supportive help for those in need. Be ready to change. She is honored to witness your struggle and facilitate your becoming whole.
Click image to learn more.
Tracey Payton
Tracey has coached with hundreds of people around the world who struggled with too much on their plate, helping them create focused clarity to start and end their day.
Click image to learn more.
Moana Schwertsik
Moana helps individuals of all ages relieve their pain so that they can live enjoyable and productive lives. Her unique therapeutic approach blends several treatment techniques into a personalized treatment session to unite your body, mind and spirit, leading you to inner harmony and vibrant health.
Click image to learn more.
renew the spirit
World Complement Day
Compliments are a simple, easy, everyday acts of kindness that we should encourage. Compliments help lift other people up, build their confidence, and boost their self-esteem – they just make us feel good.
Library Love!
Finding love in the library, books, people and the human collective.
Tool’s Day – Gratitude
Gratitude!! Looking for some more ways to express gratitude. Check out this quick one minute video on gratitude. http://youtu.be/eDf8OlmQWso
We are all Stressed out – Now What?
Stress Sucks! I’ve never heard anyone say, “I cannot wait to be stressed out today!” or “I’m so excited out all the stress I’m under”. Have you? Well, probable not. That because we all know stress sucks!The more people I coach, the more I get the same answer – “well...
Amy Alward
She is offering Reiki sessions online, combining shamanic practices with over 30 years of angelic work for deep, supportive help for those in need. Be ready to change. She is honored to witness your struggle and facilitate your becoming whole.
Click image to learn more.
Moana Schwertsik
Moana helps individuals of all ages relieve their pain so that they can live enjoyable and productive lives. Her unique therapeutic approach blends several treatment techniques into a personalized treatment session to unite your body, mind and spirit, leading you to inner harmony and vibrant health.
Click image to learn more.
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