Tool’s Day – Hygge

Self Care Toolbox, TOOLSday

Tool’s Days – Hygge

Hygge is a word in Danish and Norwegian that describes a mood of coziness. It is about taking time away from the daily rush to be together with people you care about – or even by yourself – to relax and enjoy life’s quieter pleasures. Enjoy this refit video and try out hygge for yourself. 

https://youtu.be/0Bz393JT2wc

Where do you find coziness and comfort?

 

Tracey Payton

Purely Payton

Tracey Payton is an experienced Transformational Energy Coach. She has worked with hundreds of people around the world who struggled with too much on their plate. She helps them create focused clarity to start and end their day. Tracey is co-creator of Whole Self Unity.

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