by Moana Schwertsik | Sep 25, 2025 | Complementary Medicine, Featured Posts, Healing Practices, Reiki Shares and Circles, Workshops
When it comes to CAM classes & workshops, Whole Self Unity is your go-to community. But what does that even mean?
When you hear “Complementary and Alternative Medicine” (CAM), you might think of acupuncture or chiropractic care. In reality, CAM is much broader—it includes meditation, energy healing, yoga, mindfulness, nutrition, and more. These practices complement medical care, helping you support your mind, body, and spirit.
At Whole Self Unity, our group classes and workshops happen in real time, so you can participate live from the comfort of your own home—no travel required. Our sessions are affordable, beginner-friendly, and designed to help you connect, practice, and feel supported in a welcoming community.
Let’s bust five common myths about CAM and explore how these practices can really support your well-being.
Group CAM workshops encourage shared energy and connection while practicing meditation and yoga.
Myth 1: CAM is just acupuncture and chiropractic
Reality: CAM covers a wide range of practices—meditation, Reiki, yoga, tai chi, nutrition, and creative therapies like sound or art therapy. Anything that supports holistic well-being outside conventional medicine can be part of CAM.
Myth 2: Healing has to be in-person
Reality: Many CAM practices, like guided meditation, Reiki, and workshops, can be delivered virtually in real time with the same benefits. Online sessions make healing accessible for those with mobility, location, or scheduling limitations.
Myth 3: One session or class is enough
Reality: Healing is a lifestyle, not a quick fix. Regular practice—through classes, workshops, or home routines—is what creates lasting results. Consistency builds resilience, reduces stress, and enhances overall well-being.
Myth 4: CAM is always one-on-one (like a treatment)
Reality: Group settings often amplify benefits. Practicing together creates shared energy, accountability, and connection, making techniques more effective and enjoyable. Workshops and group classes help you integrate practices into daily life.
Myth 5: You can only heal with medicine and doctor visits
Reality: CAM therapies are complementary, not a replacement for medical care. They provide tools you can use to actively support your own healing alongside other treatments—reducing stress, improving sleep, and boosting emotional well-being.
Do These Practices Really Work?
Join live CAM workshops and meditation classes from the comfort of your home.
Here’s where the “myth busting” comes in. Some people assume CAM practices are “unscientific” or “just for relaxation.” But research tells a different story.
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Meditation and mindfulness have been shown to lower stress, reduce blood pressure, and improve mental health.
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Yoga and tai chi support balance, flexibility, and pain management.
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Energy-based practices like Reiki are increasingly being studied for their role in stress reduction, pain relief, and quality of life.
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Group participation itself has proven benefits—belonging and shared experiences boost motivation, resilience, and emotional well-being.
So yes, there is science here. And there’s also something deeply human: the way we feel better when we learn, practice, and heal together.
How Community Healing Creates Transformation
While individual sessions can be powerful, healing in community has a unique impact. Here’s why:
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Shared energy: Practicing together creates a sense of collective calm and focus that’s hard to replicate alone.
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Learning with others: Classes give you tools you can take home and use every day.
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Support and connection: Healing isn’t only about techniques—it’s about not feeling alone in your journey.
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Consistency: Group programs often help people stay motivated and continue practicing what they’ve learned.
This combination can lead to real transformation: more resilience, less stress, improved health habits, and a deeper sense of connection to yourself and others.
Practical Ways to Get Started with CAM Classes & Workshops
Incorporate CAM techniques into daily life with mindfulness, journaling, and small rituals.
If you’re new to this world, here are a few simple ways to explore CAM through group offerings:
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Join a beginner-friendly class – Start with something approachable like a meditation workshop or gentle movement session.
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Try a group healing circle – These often combine guided practices with space for reflection and sharing.
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Explore short series or workshops – A three- or four-week program can introduce you to different healing tools without a big commitment.
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Bring a friend – Sharing the experience can make it more fun and supportive.
At Whole Self Unity, we design our classes and workshops to be welcoming, beginner-friendly, and accessible—no prior experience needed.
Why Whole Self Unity?
As a nonprofit, our mission is to make healing into wholeness something everyone can access. We believe that when people come together to learn and practice, they not only support their own well-being but also contribute to a healthier, more connected community.
Whether you’re looking for stress relief, support alongside medical care, or simply new ways to feel better in your daily life, our workshops and classes are here for you.
Ready to Explore Your Healing Path?
Experience CAM classes and workshops that support healing, connection, and well-being in real time.
Healing doesn’t have to be complicated—or solitary. At Whole Self Unity, you have multiple ways to start supporting your well-being today:
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Join a group class, workshop, or Reiki share to learn practical techniques, experience guided practices, and connect with a supportive community. Explore Events
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Book a 1-on-1 session for personalized guidance and energy healing tailored to your needs. Book a Session
Whether you’re seeking stress relief, emotional support, or tools to enhance daily life, our offerings are beginner-friendly, accessible, and designed to help you feel calmer, more balanced, and more resilient.
Stay in the loop: Sign up below to get updates on new classes, workshops, and healing resources delivered straight to your inbox.
by Amy Alward | Sep 17, 2025 | Cancer Navigators, Complementary Medicine, Distance Healing, Distance Healing 101, Featured Posts, Healing Practices, Reiki, Reiki, Reiki Sessions
Living with chronic pain, anxiety, or the challenges of cancer treatment can leave anyone searching for safe, supportive options. Reiki—an energy-based complementary therapy practiced both in person and at a distance—has been studied for its potential to reduce pain, ease anxiety, and enhance quality of life. While Reiki (and Distance Healing) is not a substitute for medical care, several peer-reviewed studies and meta-analyses suggest it may provide meaningful support alongside conventional treatment. In this article, we’ll walk through recent scientific findings, explain what those numbers mean in plain language, and link directly to reputable sources so you can explore the evidence for yourself.
What are Reiki and Distance Healing?
Reiki is a gentle, energy-based therapy that supports the body’s natural healing processes. Practiced both in person and at a distance, Reiki works with the subtle energy running through the body to help reduce stress, ease discomfort, and promote overall well-being. Importantly, Reiki is a complementary technique—not a replacement for medical care—and can be used alongside conventional treatments to support healing and quality of life.
At Whole Self Unity, our mission is to serve individuals in need by offering treatments, classes, and a supportive community for those exploring alternative and complementary therapies. Our professional, expert staff of volunteers and generous donors assure that our services are affordable to those in need, regardless of financial means. We currently focus on supporting women on a cancer journey and their support teams, helping them find safe, low-risk options to complement their medical care and enhance their overall well-being.
Why Look at the Science? (We LOVE skeptics!)
Visual summary of peer-reviewed study findings on Reiki’s potential to support pain relief, stress reduction, and well-being.
It’s natural to be curious—and skeptical—about practices like Reiki and Distance Healing. Scientific research helps separate what is promising from what is anecdotal, giving you a clearer picture of potential benefits. While studies in this field vary in size and design, several peer-reviewed trials and meta-analyses suggest that Reiki may support pain relief, reduce anxiety, and improve quality of life.
Understanding the numbers doesn’t have to be intimidating. Researchers often report findings using terms like effect size (how large the difference is between treatment and control groups in a meta analysis) or confidence intervals (the range in which the true effect likely falls). Meta-analyses combine results from multiple studies to look for patterns across populations. When a study reports that a confidence interval crosses zero, it means the effect is not statistically definitive—but the trends can still offer useful insights. This can be especially useful to researchers to know how to design their next study to offer more clear or better insights. In addition, these trends can help those of us who are skeptical and exploring to better understand how these techniques might be beneficial to us as individuals. Unfortunately, one study cannot prove anything, but each study can reveal little slivers of truth over time.
By examining the research carefully, you can weigh the current evidence for yourself. This section will walk you through a few key studies, explain what the numbers mean in plain language, and highlight both the promise and the limitations of Reiki as a complementary therapy.
Highlighting Evidence: What Studies Show
While no single study can definitively prove Reiki’s effects, research offers glimpses into its potential benefits—small windows into how it might support well-being during stressful times, chronic pain, or cancer treatment. Here, we highlight a few key studies that provide meaningful insight.
1. Liu et al., 2025 – Meta-Analysis on Quality of Life
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What it studied: This meta-analysis reviewed randomized trials of Reiki for improving self-reported quality of life.
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What it found: Repeated Reiki sessions (?8) were associated with improved quality of life scores.
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Plain-language takeaway: Participants who received multiple sessions reported feeling better overall in daily life, suggesting that consistency may matter. As a meta-analysis these results were found by comparing multiple, independent studies that were published across the topic over time.
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Read the study: Effects of Reiki therapy on quality of life: a meta-analysis of randomized controlled trials.
2. Large RCT in Palliative Cancer Care (Utli / Buyukbayram, 2023)
3. ?i?man et al., 2023 – Sham-Controlled Surgical Randomized Clinical Trial
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What it studied: Abdominal surgery patients were randomized to a. Reiki, b. sham (placebo) Reiki, or c. standard care (no Reiki or placebo), Anxiety, fear, and pain were measured across these three treatment groups.
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What it found: The Reiki group experienced lower anxiety, fear, and pain than both the sham (placebo) and control (no Reiki or placebo Reiki) groups.
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Plain-language takeaway: Reiki appears to have effects beyond placebo (which would have shown similar results for the sham or placebo treatment group), at least in this controlled surgical setting.
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Read the study: The effect of reiki on anxiety, fear, pain, and oxygen saturation in abdominal surgery patients: A randomized controlled trial.
Visual representation of a distance Reiki session, showing energy flow from practitioner to recipient across technology.
I could go on, but these studies establish the possibilities of how best to apply Reiki or Distance Healing to aid in pain relief, anxiety reduction, and to improve quality of life. Energy healing as an addition to medical or mental health issues is non-invasive and presents little risk of harm (that’s a whole other set of studies–let me know if you want more information). When evaluating scientific studies, look for published articles in peer-reviewed outlets, that are recently published, and are frequently cited. For non-researchers these basic guidelines will help you sort out better studies to rely upon when gathering information.
Key points to keep in mind:
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Effect sizes (ES) indicate magnitude, not certainty that an effect (a difference from the treatment examined across multiple studies)
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Confidence intervals (CIs) show the plausible range of effects; overlapping CIs suggest that a different study or sample could have somewhat different results.
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Trends across multiple studies are encouraging but not conclusive; more research is always needed to fully understand who benefits most and under what conditions. This isn’t something particular to Reiki research, but simply the scientific method in action.
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Reiki is complementary—best used alongside conventional medical care rather than as a replacement.
Supporting Studies & Context
In addition to the core studies highlighted above, several earlier studies provide context and help us understand the evolution of research on Reiki and distance healing. While these are older studies, they can be a way to review the history of this research area (also called a literature review). Certain papers can provide the foundations for methods applied in a study (what population was used, how to test the treatment applied, and how to measure outcomes before and after treatment to calculate results). Here are two older studies that are frequently cited in ongoing research that establish common methods in this literature stream.
Olson et al., 2003 – Phase II Trial in Advanced Cancer Patients
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What it studied: Patients with advanced cancer received either standard opioid treatment with rest or standard care plus Reiki. Pain, quality of life, and physical measures were tracked over one week.
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What it found: The Reiki group reported reductions in pain on treatment days and improvements in overall quality of life, though physical measures and medication use did not differ.
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Takeaway: Even small studies from two decades ago suggested that Reiki could enhance patient-reported well-being during cancer treatment. This paper also serves as an extensive literature review of studies available in 2003, making it a useful starting point for researchers or curious skeptics. Readers who want to explore the evolution of Reiki research can begin here and then follow the subsequent studies that built on this early work.
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Read the study: Effect of Reiki Therapy on Pain and Anxiety in Adults: An In-Depth Literature Review of Randomized Trials with Effect Size Calculations.
Thrane & Cohen, 2014 – Literature Review with Effect Size Calculations
Contextual Summary:
These supporting studies show that Reiki research has been ongoing for decades, and consistent themes—such as reductions in anxiety, support for pain management, and improvements in quality of life—emerge even in smaller or early trials.
By reviewing both recent and older studies, it becomes clear that evidence is gradually building: no single study proves effectiveness, but the body of work provides a reasoned basis for exploring Reiki as a complementary therapy.
Given that the risks of receiving Reiki, distance healing, or other forms of energy healing are low—these practices are non-invasive, do not reduce the effectiveness of ongoing medical treatment, and have no evidence of worsening conditions—there is support for trying them as an AND to regular care, to help you feel better and support your well-being.
Understanding the Numbers: Effect Sizes, Confidence Intervals and Sham Controls (oh my!)
Reading scientific studies can feel overwhelming, but understanding a few key concepts can help you interpret the findings with more confidence.
Effect Size (ES): Effect size measures the magnitude of a difference between groups—how much impact Reiki had in a study. A larger effect size indicates a greater observed difference, but it does not guarantee that the effect is certain or universal. As a guideline:
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An ES of 0.1–0.3 is considered small, meaning the treatment appears to have some effect, but the real-world impact is likely modest.
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An ES of 0.5 or greater indicates a larger magnitude of effect across studies, suggesting a more substantial impact.
Confidence Interval (CI): A confidence interval shows the range in which the true effect is likely to fall. If a CI overlaps zero, it suggests that a different sample or study could produce different results. When multiple studies show consistent trends, our confidence that there is a real effect increases.
It’s important to remember that statistical results can disprove relationships but rarely “prove” them outright. Proof requires repeated confirmation across changing situations. However, the right statistical tests can logically show that a result is either highly unlikely or effectively impossible, giving us strong evidence to guide decisions.
Sham or Placebo Controls: Some studies include a “sham Reiki” group to account for placebo effects. If Reiki shows benefits beyond the sham group, it suggests that the practice itself—not just expectation or attention—is contributing to the outcomes.
Putting it together: By looking at effect sizes, confidence intervals, and sham controls, readers can weigh how compelling the evidence is. While science can’t prove anything with a single study, repeated glimpses across multiple studies provide a reasoned basis for exploring Reiki as a complementary therapy alongside conventional care.
Why Reiki Might Be Worth Trying
Symbolic image of hands holding the Earth and connecting in a global circle, representing community, energy healing, and support.
For those navigating chronic pain, anxiety, or cancer treatment, Reiki and distance healing offer a low-risk, complementary approach that can support your overall well-being. Research suggests that regular Reiki sessions may help reduce stress, ease discomfort, and improve quality of life. (Who couldn’t use a little of that kind of help?)
Because Reiki is non-invasive, gentle, and compatible with medical care, it can be explored as an AND—not a replacement—for conventional treatments. Many recipients report feeling more relaxed, centered, and able to cope with challenging symptoms. However, we still recommend talking to your primary provider if you are undergoing significant care and are unsure. We’re here to offer options, not to proscribe treatment!
At Whole Self Unity, we focus on making Reiki accessible. Thanks to generous donors and volunteer support, we provide affordable sessions and classes, helping individuals who might otherwise lack access to complementary therapies. Our mission is to serve women on a cancer journey and their support teams, offering a safe, supportive space to explore Reiki and other energy-based practices.
Practical tips if you decide to try Reiki:
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Consider starting with multiple sessions, as studies suggest repeated treatments may yield stronger benefits.
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Keep track of how you feel before and after each session—journaling or reflecting can help you notice subtle improvements. At Whole Self Unity, we also collect this information through intake and follow-up forms for each session. This allows us to share summary results with donors, funders, and volunteers to show how their support is helping people feel better. Individual responses are never shared, only aggregate trends across all recipients.
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Approach Reiki as part of a holistic self-care plan alongside medical care, rest, nutrition, and emotional support.
Exploring Reiki can be a simple, low-pressure step toward feeling better, supporting both mind and body during challenging times.
Transparency and Next Steps
We believe that curiosity and informed decision-making go hand-in-hand. That’s why we provide direct links to all the studies cited in this article, so you can read the research for yourself and explore the evidence in detail. Understanding the data helps you weigh Reiki as a complementary therapy alongside conventional medical care.
If you’re considering trying Reiki or distance healing, start with small steps: a session, a reflection, and tracking how you feel. Our goal is to make these therapies safe, affordable, and accessible, especially for women on a cancer journey and their support teams. Thanks to generous donors and volunteers, most sessions are available at low or no cost.
You can also join our email list to receive updates on Reiki classes, workshops, and wellness sessions. Whether you’re curious, skeptical, or actively seeking complementary support, learning, exploring, and tracking your experience can help you make the choices that are right for your life.
Resources and Studies Referenced in This Article:
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Liu K, et al. Effects of Reiki therapy on quality of life: a meta-analysis of randomized controlled trials. Syst Rev. 2025. Open-access link
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Utli & Buyukbayram, 2023. Stage III–IV cancer patients and Reiki RCT. PubMed link
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?i?man et al., 2023. Sham-controlled surgical Reiki study. PubMed link
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Olson et al., 2003. Phase II trial of Reiki in advanced cancer patients. Link to PDF
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Thrane & Cohen, 2014. Effect of Reiki therapy on pain and anxiety in adults: literature review with effect sizes. Link on ScienceDirect
Conclusion: Exploring Reiki as a Complementary Support
Research over the past two decades suggests that Reiki and distance healing can help reduce pain, ease anxiety, and improve quality of life—especially when used alongside conventional medical care. While no single study proves effectiveness, the growing body of evidence provides a reasoned basis for considering Reiki as a supportive, low-risk option.
Symbolizing love, support, and energy flow, this image reflects the calming and restorative effects of Reiki.
If you’re curious or looking for additional ways to feel better during challenging times, consider exploring Reiki or distance healing sessions. At Whole Self Unity, we offer affordable, accessible treatments, classes, and a supportive community, with a special focus on women on a cancer journey and their support teams.
You can:
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Book a Reiki session and experience the benefits firsthand–or browse this page to find out more, apply for wellness funds or ready about our practitioners.
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Join our email list to stay informed about classes, workshops, and wellness sessions OR volunteer and join our team.
- Browse upcoming Event offerings to come to a Reiki share, a monthly workshop, a quarterly online healing, or register for a Reiki class.
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Explore the studies linked in this article to learn more about the research for yourself.
- Download our FREE guide (PDF) to help prepare for an energy healing session–whether you book with us or another practitioner. This guide helps you set intentions, reflect afterward, and integrate your experience.
Trying Reiki as an AND to regular care may help you feel more relaxed, supported, and empowered in your journey toward feeling better. We hope to meet you soon!
by Amy Alward | Sep 10, 2025 | Coming Attractions, Featured Posts, Reiki, Reiki, Reiki Classes
Starting your Reiki journey can feel both exciting and a little mysterious. At Whole Self Unity, we believe everyone deserves the opportunity to access healing tools, no matter their background or resources. That’s why we’re offering limited Reiki I seats at just $111—half the standard tuition of $222.
This special opportunity is first come, first served, designed to make Reiki training accessible to more people. In future cycles, an application process will be required, so if you’ve been waiting for a sign, this is it.
Are you ready to get started with Reiki?
What You’ll Learn in Reiki I
Reiki I is all about self-healing. In this beginner-friendly class, you’ll learn:
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An overview of traditional Reiki hand positions (plus how to practice effectively without them!)
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How to listen to your intuition so Reiki can gently guide your practice
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Simple ways to bring peace, rest, and reflection into your daily life
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Reiki principles that support balance, calm, and healing
This class isn’t about memorizing—it’s about beginning your personal relationship with Reiki in a way that feels natural to you.
How the Class Works
Our classes are taught live on Zoom so you can feel the energy of the group, ask questions, and share in real time. Recordings aren’t offered, because part of the Reiki experience is practicing together as if we were gathered in person.
Each class runs about three or four hours and includes:
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Access to a Google Classroom for supplemental materials and resources
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A manual aligned with the International Center for Reiki Training (ICRT) Holy Fire® III World Peace curriculum
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Group practice, guided sharing, and individual support
Your Pathway Beyond Reiki I
Reiki I is just the first step. As your journey continues, you can choose to go further:
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Reiki I – focused on self-healing. Tuition: $111 limited / $222 standard.
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Reiki II – offered over 5 weeks, this course deepens your practice and teaches how to share Reiki with others safely and sustainably. Tuition: $222 limited / $333 standard.
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Reiki III (Advanced Reiki Training) – meets twice a month for 3 months, introducing advanced techniques such as aura clearing and Reiki crystal grids to strengthen your own healing and the healing you share. Tuition: $333 limited / $444 standard.
Note: Master Teacher training is only offered through Amy’s professional practice, Emerge Guided Healing.
This full curriculum repeats twice a year—once in late summer/early fall and again beginning in February.
Why Start Now
Seats at the reduced tuition are limited and available right now without an application process. We are doing this to promote online access to classes for folks who might otherwise have difficulty attending classes. When the February 2025 series begins, we expect to have an application and award process in place, which means open seats may go quickly.
If you’ve felt a quiet pull toward Reiki, or if you’ve been waiting for the right time to begin, this is your chance.
Your Reiki journey begins here: Reiki I, Reiki II, Reiki III.
Ready to Begin?
Reiki I begins on September 20
. Join us to take your first step into self-healing and discover how Reiki can bring peace and balance into your life.
Reserve Your Seat in Reiki I Today
If this class is already full, you can still register for Reiki I at the standard tuition of $222 through Amy’s professional practice, Emerge Guided Healing.
by Amy Alward | Sep 3, 2025 | Coming Attractions, Healing Practices, Reiki, Reiki, Reiki Classes
Have you felt a quiet pull toward Reiki, even if you aren’t quite sure what it is yet? Maybe you’ve wondered if learning Reiki is complicated, or whether you need special gifts to do it. The truth is beautifully simple: if you’re thinking about Reiki, chances are you’re already ready to begin.
Reiki is a gentle practice of self-healing and connection. It’s easy to learn, supportive to practice, and deeply nourishing for mind, body, and spirit. All you need is curiosity, openness, and a willingness to explore healing for yourself, others, and the world around you.
Why Consider Learning Reiki?
Discover Reiki for self-healing and balance (lotus pose is entirely optional).
Many people come to Reiki during a time of change or searching. You might feel:
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Stressed, anxious, or overwhelmed.
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Curious about natural or holistic ways to support your health.
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Drawn to helping others feel better.
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Ready for a deeper connection with yourself and the Universe.
Reiki offers a simple, practical way to support all of these needs. No prior experience is required, and you don’t have to already feel “spiritual.” Reiki meets you exactly where you are.
Above all, a Reiki practice is a set of tools intended to bring you peace, stress relief, and a sense of well-being. It is not a belief system, and can be used to complement any set of beliefs. Reiki practice is more about committing to how you want to show up in the world, according to your personal beliefs and values. Whether your beliefs are rooted in science, specific spiritual beliefs, or anywhere in between, you are welcome here to learn and explore.
You are safe here. Here you are home.
Signs You’re Ready to Learn Reiki
So how do you know if the time is right? Here are a few gentle signs:
1. You Feel Curious
Reiki brings calm, balance, and self-healing energy
If Reiki keeps showing up in your life—whether through a friend, a book, or simply popping into your mind—that’s often your inner wisdom nudging you toward it.
2. You Want to Heal Yourself
Reiki I, the beginner level, is all about self-healing. If you’re ready to carve out a little time for your own peace, rest, and reflection, you’re ready.
3. You Feel Called to Help Others
Many people come to Reiki because they want to comfort loved ones, offer support, or share healing energy. Reiki gives you a safe, structured way to do this.
4. You’re Seeking Balance
If you long for more calm, clarity, or harmony in your daily life, Reiki can become a gentle practice to return to again and again.
Learn Reiki online with supportive community connection
What Learning Reiki Looks Like
Learning Reiki is simple and supportive. In Reiki I, you’ll:
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Discover how Reiki works and its history.
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Receive placements (attunements) that empower you to strengthen the flow of healing energy into the world.
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Practice giving Reiki to yourself and others.
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Build confidence in a safe, compassionate learning space.
At Whole Self Unity, our classes are paced with care. We believe in slow learning—time to ask questions, to practice gently, and to absorb the experience fully. Our emphasis is on helping you create your own relationship and practices with the Reiki energy.
Although we offer Reiki certification, our mission is to give you tools to put to good use in your own healing journey–whatever that looks like to you.
You Don’t Need to Be Perfect—Just Willing
A common worry is, “What if I’m not good enough?” But Reiki doesn’t require perfection. You don’t need to meditate for hours, have psychic abilities, or live a certain kind of lifestyle.
All you need is:
That’s it. Reiki will meet you exactly where you are. Even when you fall down, like we all do, Reiki is there to empower you to stand up and try again.
Ready to Begin?
If you’ve read this far, chances are you’re ready to learn Reiki. The first step is simply saying “yes” to yourself, and your own intuitive “knowing”.
Ready to Learn Reiki – gentle energy flowing from cupped hands
Join us for Reiki I: Reiki for Self-Healing Online Course.
This beginner-friendly class includes three sessions (3 hours each), guided practice, and plenty of support. You’ll leave with the tools to begin your own Reiki journey with confidence.
Take your first gentle step into Reiki—you’ll find yourself in a safe, supportive community ready to walk beside you. Come to an online Reiki Share – we meet every 2nd and 4th Thursdays from 5:30 – 7pm pacific time or register for an online Energetic Workshop (see our Events calendar for upcoming offerings). We can’t wait to meet you in HeartSpace.
